Coaching intelligence
Five judgment calls a coach makes. Each stays quiet until it has enough data, then flags only on clear, multi-day signals — so when one lights up, it means it.
What's driving your sleep, recovery & energy
Read these as hints, not proof. Correlation isn't causation, and with a small number of days even a strong-looking number can be noise. They sharpen as you keep logging — especially the daily check-in.
Candidate signals
r runs -1 to +1; bar length = strength, color = direction (green = moves together, red = inverse). Only relationships strong enough to be worth watching show here.
Everything tested (incl. weak / no signal)
Day-of-week patterns
Average by weekday. A consistently bad day (e.g. low Sunday sleep) is worth a behavior look.